Treating Life as an Experiment - Part 2
In August 2022, I wrote a blog about how I had been unwell and on a mission to heal myself by treating life as an experiment. I was...
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Lianne Weaver
Sep 12, 20223 min read
Grief Triggers
With the death of Her Majesty The Queen, many people have been surprised at how the Queen's passing has impacted them personally....
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Tom W
Sep 5, 20223 min read
5 Ways to Spot Dysfunctional Breathing
How to spot dysfunctional breathing habits?
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Tom W
Aug 24, 20222 min read
How Well Can You Breathe?
Do you know how well you breathe? Find out exactly how well using the BOLT test.
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Lianne Weaver
Aug 10, 20223 min read
Taking Care of the Basics
If you are finding things challenging right now, use our favourite coaching tool to help you focus upon the basics.
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Lianne Weaver
Jul 27, 20223 min read
What I wish you knew
Suicide affects so many of us in one way or another. If you are feeling at a loss, here is what I wish you knew.
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Lianne Weaver
Jul 6, 20222 min read
Are you lying?
We know that in order for our relationships with others to thrive, then we need to be honest with each other.
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Lianne Weaver
Jun 20, 20223 min read
Are You Patient?
Do you struggle with being patient? Are you infuriated when someone does something slowly? When you're stuck behind a slow driver?
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Lianne Weaver
Apr 14, 20225 min read
Is Your Stress Bucket Overflowing?
Is your stress bucket overflowing? Our capacity for stress varies, how do you manage yours?
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Lianne Weaver
Mar 3, 20222 min read
Breath as Medicine?
Why seeing our breath as medicine is life changing?
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Lianne Weaver
Feb 23, 20223 min read
What is a hero?
A hero is a protector, having heroes in our lives helps us not only to persevere but also to be heroes for those around us
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Lianne Weaver
Feb 21, 20222 min read
Books That Have Changed Us - The Game of Life & How To Play It by Florence Scovel Shinn
The Game of Life & How to Play it is a book that changed Lianne Weaver's life
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Beam Training
Jan 17, 20224 min read
The Stress of Stress
How do I deal with the stress of anticipating stress?
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Lianne Weaver
Sep 12, 20214 min read
Why ‘doing kind’ can improve your mental and physical health.
Why doing kind will not only benefit those around you but it will also benefit you
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