Why don't you look after yourself?
Are you struggling to practice self care? Most of us know we should look after ourselves but struggle to do so, find out why.
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Lianne Weaver
May 20, 20233 min read
How do I help someone with anxiety?
When we see someone struggling with anxiety, we can feel at a loss as to what we can do to help. When we see someone we care about...
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Lianne Weaver
May 18, 20233 min read
What is making me so anxious?
If you have struggled with anxiety for a long time, you may feel that you have little or no idea why it shows up in your life. You may...
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Lianne Weaver
May 17, 20233 min read
What is the Difference Between Anxiety & Worrying?
If you struggle with anxiety, then there is a good chance you will also know what it is like to worry. Whilst the experiences of both are...
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Lianne Weaver
Feb 8, 20235 min read
Treating Life as an Experiment - Part 2
In August 2022, I wrote a blog about how I had been unwell and on a mission to heal myself by treating life as an experiment. I was...
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Lianne Weaver
Aug 10, 20223 min read
Taking Care of the Basics
If you are finding things challenging right now, use our favourite coaching tool to help you focus upon the basics.
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Lianne Weaver
Jul 27, 20223 min read
What I wish you knew
Suicide affects so many of us in one way or another. If you are feeling at a loss, here is what I wish you knew.
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Lianne Weaver
Feb 21, 20222 min read
Books That Have Changed Us - The Game of Life & How To Play It by Florence Scovel Shinn
The Game of Life & How to Play it is a book that changed Lianne Weaver's life
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Beam Training
Jan 17, 20224 min read
The Stress of Stress
How do I deal with the stress of anticipating stress?
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