It's All About The People People!
“people people” are the backbone of organisations, ensuring teams thrive, but who ensures they thrive?
top of page
Search
Lianne Weaver
May 163 min read
Stop Relying on Social Media for Your Mental Health Advice!
Over the past two years, I've become increasingly concerned with the trend of individuals seeking mental health advice from social media
8 views0 comments
Lianne Weaver
May 143 min read
Breaking Free: The Power of Taking Responsibility
When we stay trapped in a mindset of blame and fault, that devastating event continues to hold power and control over us.
15 views0 comments
Beam Training
Apr 243 min read
Optimise Your Wellbeing - Case Study
Read about our full day of wellbeing with Carmarthenshire County Council
12 views0 comments
Lianne Weaver
Mar 252 min read
Are You Suffering From Boreout?!?
Boreout is much less noticeable than burnout and often occurs silently and goes unnoticed.
22 views0 comments
Lianne Weaver
Feb 204 min read
The Second Mountain: Rethinking Success in Our 30s
In our 30s, many of us face a profound and unexpected realisation: the "mountain" we've been climbing might not be the peak we wish to be on
55 views0 comments
Lianne Weaver
Feb 53 min read
3 Ways Anxiety is Helping You
"Not all anxiety is bad". That's not to diminish your experience of anxiety.
10 views0 comments
Lianne Weaver
Dec 14, 20233 min read
Grieving at Christmas - An Open Letter
Christmas often amplifies our grief leaving us feeling overwhelmed and isolated. Read this open letter if you are grieving.
33 views0 comments
Lianne Weaver
Oct 24, 20233 min read
Rediscover Your Breath: Unleashing the Power of Functional Breathing
Breathing is so much more than the passive in /out function of breath, our breath impacts every single function of our body
21 views0 comments
Lianne Weaver
Oct 11, 20232 min read
Living Grief: The Unseen Pain
Grief is often associated with the death of a loved one, but it can also be experienced when we lose something or someone
42 views0 comments
Lianne Weaver
Sep 20, 20232 min read
Psychological Safety: The Key to a Thriving Workplace
Our latest workshop is all about psychological safety, find out what it is, why it is important and how to book our workshop.
3 views0 comments
Lianne Weaver
Aug 30, 20233 min read
Silencing Your Mind: How to Stop Overthinking
Are you sinking in the overthinking quicksand? Here are 3 tools (with a bonus video!) to help you stop!
22 views0 comments
Lianne Weaver
Aug 22, 20233 min read
The Ultimate Guide to Using an Anxiety Journal
If you deal with anxiety on a regular basis, you may find it useful to consider keeping an anxiety journal.
13 views0 comments
Lianne Weaver
Aug 2, 20232 min read
Why Should I Journal?
Find out about the benefits of journaling and how it can help you
45 views0 comments
Lianne Weaver
Jul 13, 20231 min read
Interrupt Anxiety with These 4 Tools!
4 Simple tools to help you interrupt anxiety now.
26 views0 comments
Lianne Weaver
Jul 4, 20231 min read
Reduce Stress & Anxiety in 3 minutes!
A simple havening tool to reduce stress and anxiety
56 views0 comments
Lianne Weaver
Jun 29, 20233 min read
Gratitude: The Superpower That Turns Frowns Upside Down!
How gratitude can be your superpower!
16 views0 comments
Lianne Weaver
Jun 23, 20232 min read
Understanding Loneliness
What is loneliness and why does it hurt so much?
8 views0 comments
Lianne Weaver
Jun 20, 20233 min read
What is Havening?
With both Tom and I being Certified Havening Practitioners, we regularly incorporate it within the therapeutic coaching we offer but...
48 views0 comments
Lianne Weaver
Jun 7, 20234 min read
4 Ways to Manage Stress and Anxiety in the Workplace
4 Tips to Manage Stress & Anxiety at work
5 views0 comments
bottom of page