Breaking Free: The Power of Taking Responsibility
When we stay trapped in a mindset of blame and fault, that devastating event continues to hold power and control over us.
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Lianne Weaver
Dec 14, 20233 min read
Grieving at Christmas - An Open Letter
Christmas often amplifies our grief leaving us feeling overwhelmed and isolated. Read this open letter if you are grieving.
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Lianne Weaver
Oct 11, 20232 min read
Living Grief: The Unseen Pain
Grief is often associated with the death of a loved one, but it can also be experienced when we lose something or someone
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Lianne Weaver
Jun 29, 20233 min read
Gratitude: The Superpower That Turns Frowns Upside Down!
How gratitude can be your superpower!
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Lianne Weaver
Jun 23, 20232 min read
Understanding Loneliness
What is loneliness and why does it hurt so much?
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Lianne Weaver
May 31, 20234 min read
5 Ways to Improve Your Sleep. TONIGHT!
5 Ways to Improve Your Sleep to support your self care
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Lianne Weaver
May 23, 20233 min read
Why don't you look after yourself?
Are you struggling to practice self care? Most of us know we should look after ourselves but struggle to do so, find out why.
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Lianne Weaver
May 20, 20233 min read
How do I help someone with anxiety?
When we see someone struggling with anxiety, we can feel at a loss as to what we can do to help. When we see someone we care about...
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Lianne Weaver
Feb 8, 20235 min read
Treating Life as an Experiment - Part 2
In August 2022, I wrote a blog about how I had been unwell and on a mission to heal myself by treating life as an experiment. I was...
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Lianne Weaver
Sep 12, 20223 min read
Grief Triggers
With the death of Her Majesty The Queen, many people have been surprised at how the Queen's passing has impacted them personally....
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Lianne Weaver
Aug 2, 20224 min read
Treating Life as an Experiment
Lianne shares how treating life as an experiment has helped her to heal and recover from a year long illness
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Lianne Weaver
Jul 27, 20223 min read
What I wish you knew
Suicide affects so many of us in one way or another. If you are feeling at a loss, here is what I wish you knew.
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Lianne Weaver
Jun 20, 20223 min read
Are You Patient?
Do you struggle with being patient? Are you infuriated when someone does something slowly? When you're stuck behind a slow driver?
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Lianne Weaver
Sep 12, 20214 min read
Why ‘doing kind’ can improve your mental and physical health.
Why doing kind will not only benefit those around you but it will also benefit you
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